Craving a warm and satisfying meal? Discover our easy taco soup frios recipe, perfect for busy weeknights, with simple steps and great flavors for everyone to enjoy.
Taco soup is a great dish that combines the taste of tacos in a warm and comforting soup. This article provides you with an easy taco soup frios recipe, perfect for any night of the week. Let’s look at how to create this flavorful and simple meal.
Why Choose Taco Soup?
Taco soup is a great choice for many reasons. It is very simple to make and it can also be versatile, which makes it great for many meals.
Convenience
This recipe is very convenient, as it uses simple ingredients. The steps are also easy to follow, which makes it a great choice for busy weeknights. This soup is quick to make and can save you valuable time.
Versatility
Taco soup is versatile. You can adjust the ingredients to your own taste preferences. Add or remove things as you like. This makes it very easy to customize, and good for all sorts of variations.
Comfort Food
Taco soup is also a great option for comfort food. It’s warm and satisfying. This makes it a great choice for chilly nights. The warm textures will make it perfect for many types of weather.
The Easy Taco Soup Frios Recipe
Let’s go through the recipe step by step. This will ensure that you can easily make this meal.
Ingredients
- 1 pound ground beef or turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes and green chilies, undrained
- 1 packet taco seasoning
- 1 (14 ounce) can beef broth
- Optional toppings: shredded cheese, sour cream, crackers, avocado
Step-by-Step Instructions
- Brown the Meat: In a large pot, brown the ground meat over medium-high heat. Be sure to break it up as it cooks. Drain off any excess grease when the meat is brown.
- Add Onion and Garlic: Add the chopped onion and minced garlic to the pot. Cook until the onions are soft and see-through. This adds a great level of flavor to the base.
- Add Tomato Products: Stir in the tomato sauce, diced tomatoes, and diced tomatoes with green chilies. This will create the base of the soup. These ingredients give a great level of acidity.
- Add Beans and Corn: Add the black beans, kidney beans, and corn to the pot. Stir to combine with the other ingredients. The beans add a great level of protein and also fiber.
- Add Seasoning and Broth: Add the taco seasoning and beef broth to the pot. Stir to combine. The seasoning provides a great flavor boost. The broth allows all of the ingredients to cook together.
- Simmer: Bring the soup to a boil. Then reduce heat and simmer for at least 15 to 20 minutes. Simmering it for longer will allow all of the flavors to blend very well.
- Serve: Serve hot, topped with your favorite toppings. Enjoy this great, comforting meal.
Variations to the Taco Soup Frios Recipe
Let’s explore some variations on the easy taco soup frios recipe. These will allow you to adjust it to all kinds of preferences.
Vegetarian Option
To make a vegetarian version, replace the ground meat with lentils or a plant-based meat alternative. This will still offer a high level of protein, and it keeps the dish vegetarian.
Spicy Kick
Add a chopped jalapeno or a dash of hot sauce to increase the level of spice. This will make your soup even more interesting. It allows those who enjoy spicy flavors to enjoy the soup even more.
Chicken Version
Replace ground beef with chicken. You can use cooked, shredded chicken or chicken breast cut into small pieces. This is a simple swap that provides another great flavor option.
Slow Cooker Option
You can also make this soup in a slow cooker. Add all ingredients to the slow cooker, then cook on low for 6-8 hours. This makes it even easier to get dinner done with minimal effort.
Delicious Topping Ideas
Toppings are a key element of taco soup. They can make the meal even more flavorful and exciting.
Cheese
Top with your favorite shredded cheese, such as cheddar, Monterey Jack, or a Mexican blend. The richness of the cheese makes a great addition to the meal.
Sour Cream or Yogurt
Add a dollop of sour cream or plain Greek yogurt to make a more creamy texture. This also adds a bit of tangy flavor that works well with the other flavors.
Avocado
Top with sliced or diced avocado for a touch of freshness and healthy fats. Avocado makes a great addition for both flavor and texture.
Crackers or Tortilla Chips
Serve with your favorite crackers or tortilla chips for added crunch. This provides a great textural contrast and can make your meal more substantial.
Health Benefits of Taco Soup
This soup provides a good number of nutrients. It can be a great meal when you are trying to have a balanced diet.
Protein Rich
The meat and beans in this soup make it a good source of protein. Protein is important for building and maintaining muscle mass. It is also a good source of energy.
High in Fiber
The beans and corn add a good amount of fiber to this soup. Fiber helps to keep your digestive system healthy. It also helps you to feel full for longer, which can help prevent over eating.
Loaded with Vegetables
The tomatoes, onions, and peppers are good sources of vitamins and minerals. Eating more vegetables helps to improve your overall health. This makes taco soup a great way to add vegetables to your meal.
Tips for Making the Best Taco Soup
Let’s look at some tips to help you make sure yours is amazing every time.
Use Quality Ingredients
Use good quality ingredients to get the best flavor. Fresh vegetables and high-quality spices can make a big difference. When you use better items, you often get a better result.
Don’t Skip the Simmer
Don’t skip the simmering step. This step helps to blend all the flavors together. This allows the taco seasoning to meld with all of the other items in the soup.
Adjust to Your Taste
Don’t be afraid to adjust the recipe to your own taste. Add more or less of certain ingredients to fit your preferences. This will help you make the meal exactly how you enjoy it most.
Making Taco Soup a Family Affair
Getting the family involved in making meals can be fun. It also allows you to spend some time with them.
Get the Kids Involved
Let the kids help with simple tasks, such as washing and chopping vegetables. This helps them feel more involved and makes them more willing to try new things.
Have a Topping Bar
Set up a toppings bar where everyone can pick their own toppings. This makes eating more exciting for everyone. This is also fun for parties, or special dinners.
Make it a Tradition
Make taco soup a regular meal in your rotation. This creates a sense of family tradition and can make mealtimes more special. When you have meals that you all know and love, you have more happy memories.
Storing and Reheating Taco Soup
Taco soup is very easy to store and reheat. This makes it great for busy families, or for those who like to meal prep.
Refrigerating
Store any leftover soup in the fridge in an airtight container for up to 3-4 days. This will allow you to have an easy meal when you need it. Always be sure to cool the soup completely before storing.
Freezing
Freeze taco soup in freezer-safe containers or bags for up to 3 months. This makes it easy to make a large batch and enjoy the soup when you need a good meal. Be sure that it is completely cooled before you freeze.
Reheating
Reheat the soup on the stovetop or in the microwave. Add a bit of broth or water if the soup is too thick. You can adjust the consistency of the soup when you are reheating it.
Conclusion
This easy taco soup frios recipe is great for busy weeknights when you need a satisfying meal. It is quick, easy, and also flavorful. Use our tips and variations to make it your own. And be sure to enjoy making this tasty soup.
Frequently Asked Questions (FAQs)
What can I use to thicken taco soup?
You can use cornstarch, masa harina, or a small amount of refried beans to thicken taco soup. Mix a tablespoon of either with cold water and stir into the soup while it simmers. You can also let it simmer longer and some of the moisture will evaporate.
How long will taco soup last in the freezer?
Taco soup will last for up to 3 months in the freezer when stored in an airtight freezer-safe container. Thaw it in the fridge and then reheat it on the stovetop or in the microwave.
How do you cut the heat in taco soup?
To cut the heat in taco soup, add a little sour cream or plain Greek yogurt. You can also use a bit of sugar or honey to help balance the flavors. Adding a small amount of dairy will also help with any spice issues.
How do you cut the heat in taco soup?
To cut the heat in taco soup, add a little sour cream or plain Greek yogurt. You can also use a bit of sugar or honey to help balance the flavors. Adding a small amount of dairy will also help with any spice issues.
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